MMA Conditioning

Posted by Mike Massie on October 13, 2009

Your MMA Strength And Conditioning Questions… Answered!

Technique is important, but everyone knows that being in top condition is a prerequisite for success in MMA

I’ve decided to mix it up a little bit this week…

So, I’m asking you to post any questions you may have related to conditioning for martial arts athletes – especially pro or amateur MMA fighters.

All your questions will be answered by Eric Wong, noted MMA strength and conditioning expert and the author of The Ultimate MMA Strength and Conditioning Program.

If anyone were qualified to write the definitive guide to mma conditioning, it’d have to be Eric. The guy has impeccable credentials, and a track record of helping athletes get in tip top shape for the ring.

(By the way, Eric recently sent me a copy of his book to review, and I was very impressed. Head and shoulders above most of the stuff I’ve read on the topic. If you fight or train fighters, I’d suggest it as a solid resource.)

Here’s How To Get Your MMA Strength And Conditioning Questions Answered…

All you have to do is click the link at the end of this article. Post your questions as a comment (try to be as specific as possible – it’ll help us address your questions) and I’ll forward your questions to Eric.

After we’ve collected all your questions on conditioning and workouts for MMA fighters and martial athletes, I’ll publish your questions along with Eric’s responses in a future blog post.

Just be sure to post your questions by Thursday, October 15th at midnight – that’s so we can get Eric to answer your questions in time to post the answers sometime next week!

Click here to post a question on conditioning for MMA fighters